Hi. I am
Change can be challenging and upsetting, even welcomed change such as a new baby, new relationship or children leaving home can leave you feeling lost and overwhelmed.
Bereavement and other situations that give a feeling of loss can shake your sense of identity, creating feelings of loneliness, anxiety and depression.
Choosing to have Therapy is a great way of connecting to your life story from where you are now.
Talking openly in a safe and confidential space, I will help you to unpack the emotions attached to your experience and together we can identify the tools that will help you deal with these feelings.
I am a person centred, humanistic, existential therapist with over 14 years client experience.
I can help you with problems you are struggling with, such as:
- Menopause
- Divorce
- Stress
- Bereavement
- PTSD/ Trauma
- Anxiety
- Panic disorder
- Depression
- Bereavement
- Relationship Issues
- Learning to Say NO when you want to/ People pleasing others
- Creating Confidence
- Domestic Abuse
- Becoming Mindful: Being in the moment
- ADHD
- Work related issues
I truly believe that every person deserves to feel heard.
These are some of the comments left by clients.